RUN TOGETHER.
GET STRONGER.
GO FURTHER.
Oakville's free weekly run club, open to every pace, plus strength training designed for runners. Coached by Michal and Hannah, hosted by Elevate Rehabilitation.
TRAIN SMARTER.
RUN STRONGER.
Mile 1 — The Club
Elevate Run Club started with a simple idea: the best training group is the one you'll actually show up to. So every week, we meet up, we run together at whatever pace that means for you, and nobody gets left behind at the turnaround.
But mileage alone doesn't make a durable runner. Hannah brings her background treating running injuries at Elevate Rehabilitation into a strength program built around what running actually demands of your hips, core, and legs, so the miles you put in this month don't cost you next month.
Mile 2 · How It Works
THE ROUTE FROM FIRST RUN TO INJURY-FREE MILES
01
SHOW UP & RUN
Free weekly group runs. No membership, no sign-up, no experience required. Just show up.
02
BUILD STRENGTH
Bookable strength sessions programmed specifically for runners, covering the durability work that generic gym routines tend to skip.
03
RUN INJURY-FREE
Combine mileage with the right strength work and you can keep training through every season, not just the good ones.
Why Elevate Run Club
COMMUNITY FIRST. BUILT TO KEEP YOU RUNNING.
From competitive and varsity athletes to weekend warriors, our Oakville clinic is a supportive, energetic space where you can recover, retrain, and get back to performing at your best.
COACHED BY RUNNERS WHO GET IT
Michal and Hannah lead every session with real running and coaching experience, not a generic fitness template.
01
STRENGTH BUILT FOR RUNNERS
Sessions programmed around what running actually demands, so the work in the gym shows up on the road.
02
03
BACKED BY ELEVATE REHABILITATION
Injury prevention and rehab expertise on hand if something starts to nag, before it turns into missed training weeks.
READY TO JOIN THE RUN CLUB?
Free weekly group runs, plus bookable strength training built for runners. All paces, all welcome.