Measure What Matters. Train and Rehabilitate With Purpose.
Force Plate Testing in Oakville
Force Plate Testing Changes the Way You Train and Recover
Traditional assessments rely heavily on observation and feel. While valuable, they can miss key details — especially when asymmetries, compensations, or readiness deficits aren’t obvious.
Force plate testing allows us to quantify what the eye can’t see.
Available for Individuals and Teams
Individual Force Plate Testing
For individual athletes, force plate testing provides clarity and direction.
Whether you’re training, returning from injury, or simply want a deeper understanding of how your body moves. Every session is personalized, explained in clear language, and integrated directly into your care or training plan.
Team & Performance Program
For teams and sport organizations, force plate testing becomes a performance management tool.
Testing can be delivered in group settings, preseason screenings, or ongoing performance monitoring — creating consistency, clarity, and better decision-making across the entire program.
What We Measure With ForceDecks™
Our Force Plate sessions are valuable for:
Strength and Power Output
Left-to-Right Asymmetries
Rate of Force Development
Balance and Stability Metrics
Progress Over Time
Who Force Plate Testing Is For
Athletes & Active Adults — Gain clarity on how your body is performing and where your biggest opportunities lie.
Teams & Performance Programs — Establish benchmarks, monitor readiness, and guide programming across an entire roster.
Injury Rehab & Return-to-Sport Individuals — Force plate testing provides objective markers to support progression, loading decisions, and return-to-sport confidence.
From Data to Direction: How We Use Your Results
Numbers alone don’t drive progress. Understanding how to apply them does.
At Elevate, force plate data helps us:
Identify performance limiting factors
Prioritize training or rehab focus areas
Guide load management and progression
Support return-to-sport decisions with confidence
Align athletes, clinicians, and coaches around the same objective information
Book Force Plate Testing in Oakville
Individual Testing
Individual force plate sessions are available with Dr. Nadeen Khalid, who is trained in ForceDecks™ data interpretation and clinical application.
Team & Group Testing
For team screenings or group performance testing, contact Elevate Rehabilitation directly. We’ll help structure a testing day that delivers meaningful insights and practical value for your athletes.
