To Perform At Your Best, You Need To Feel Your Best
Massage Therapy Oakville
Not just a regular massage. Our massage therapists are trained to help enhance your recovery through hands on treatments designed to help you feel your best.
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Relax
You work hard and you deserve a break. Treat yourself and your body and say goodbye to all that tension you’ve been holding.
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Recover
Decrease tension and pain so you can recover more efficiently and optimally.
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Perform
Improve physical and mental well being and leave feeling like you can overcome any obstacles that comes your way.
Need Help Deciding?
Book a FREE 30-Minute Discovery Visit with us
Speak directly with a therapist
Come visit our space and see our equipment
Ask any questions about your injury/pain
See how we can help
No obligation 100% FREE
Massage Therapy Services
Sports Massage
When you train hard you should recover even harder. Take care of your body so you move optimally without limitations.
Relaxation Massage
Relax your body and your mind. We’l have you feeling so relaxed you’ll think you’re at your favourite beach resort.
Deep Tissue Massage
Tight muscles can limit range of motion and affect your ability to move properly. Get rid of all that tension so you can move the way your body is supposed to.
Corrective Exercises
Our therapists are trained to identify and correct movement dysfunctions. Add corrective exercises to your program to ensure your muscles are working properly.
Cupping
Cupping lifts the skin and underlying tissues to help increase circulation and decrease fascial tension.
Acupuncture
Manage your pain with acupuncture. acupuncture stimulates your nervous system to reduce pain and decrease muscle tension.
Questions About Massage Therapy
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You do not need to be injured to treat yourself to a massage!
We offer a wide variety of treatment options from relaxation to sports massage and exercise therapy.
We also focus on preventing as much injuries as we can so you can be your best self.
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This depends on the type of treatment you’re looking for.
If you are rehabilitating an injury your therapist may request you bring loose comfortable clothing as there may be an active component during your session like stretching or exercise.
If you would like more of a relaxation massage we have sheets available also for draping.
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You do not need a referral to see one of our massage therapists.
However, some private insurance companies do require a doctor referral for massage therapy.
We recommend reaching out to your provider to determine what their policies are.
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Your initial assessment is 60 minutes. This gives us enough time to get to the root of your problem and leaves us time at the end for some hands on care.
Follow up appointments depend on your custom plan and can be 30, 45, 60 or 90 minutes.
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Following your initial assessment your therapist will present you with a plan of care which will include the number of sessions required and the duration of each session.
For mild to moderate injuries or movement dysfunctions most people see improvements in about 4-6 sessions.
Chronic conditions may need about 10-12 sessions to see improvements.
Finally, for more severe conditions, such as, following surgeries or more chronic conditions may need around 20 sessions.
Of course, every case is different and the above numbers are rough estimates based on the cases we’ve seen at our clinic.
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We will welcome you, offer you a coffee or water and then you’ll meet your therapist who will guide you through a detailed assessment to determine the exact cause of your issue.
From there, your therapist will help put together a custom plan for you. And finally, you’ll get some hands on treatment to start helping you reach your goals!
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Most people feel relaxed and less tight after a massage treatment.
But if you are new to massage therapy you may experience minor muscle soreness for a few days after a deep tissue massage.
Your therapist will ensure to keep in constant communication with you before, during and after your session about pressure and how you’re feeling.
