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Promote well-being, increase blood flow and decrease pain
Rehabilitate Sports Injuries
Reduce inflammation & restore range of motion
Aid In General Wellness
Enhance circulation, improve sleep, relieve tension, & more!
Relieve Pain & Speed Healing With Massage Therapy
Tension headaches? Neck aches? Muscles that are too tense or too sore, even after a good night's sleep? Massage therapy can help! Massage releases endorphins in the brain, which promote feelings of well-being and relaxation. It also increases blood flow and circulation and speeds up the movement of lymph fluid to detoxify tissues. Improved circulation ensures your muscles and joints get the nutrition they need and good lymphatic flow helps with the removal of waste products from cells. If you're looking for a natural way to relieve pain and speed healing, massage therapy may be the answer.
Massage Therapy For Sports Injury
Massage therapy is also an effective way to treat sports injuries. It can help reduce inflammation, ease pain, and restore range of motion. Massage is an effective treatment for many types of injuries, including sports-related ones like shin splints, tennis elbow, and plantar fasciitis (heel pain). Chronic muscle tension often accompanies these types of injuries, and massage therapy can help relieve this tension. Here at Elevate Rehabilitation and Performance, we often combine massage therapy along with athletic therapy for sports injury recovery.
Benefits Of Massage Therapy
Even if you don't have an injury you are recovering from, massage therapy is a great aid for general wellness and injury prevention. Massage therapy enhances circulation, improves sleep quality, and has a myriad of other health benefits. It can relieve muscle tension, improve flexibility, reduce pain, and increase range of motion. Additionally, massage therapy has been shown to be an effective treatment for chronic conditions such as arthritis, sciatica, TMJ disorder (jaw problems), carpal tunnel syndrome (numbness in the hands), plantar fasciitis (heel pain), and tension headaches.
If you're looking for a natural way to reduce pain and speed healing, massage therapy may be the answer. Contact Elevate Rehabilitation and Performance today to schedule an appointment with one of our certified massage therapists.